Computer Aided – Design Orthotics
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What is Gait Analysis?
Gait analysis is a detailed assessment of how your feet move while walking or running. Using advanced technology, such as pressure sensors, cameras, and motion capture systems, it identifies abnormal movements, imbalances, or inefficiencies in your gait cycle. This analysis helps diagnose foot problems and their potential impact on the rest of your body.
Our Approach to Orthopedics
From trouble sleeping to work stress to anxiety to depression, we all have difficulty managing our emotions at times. It’s part of being human. And addressing these issues is a vital part of what we do as a primary care practice, because your emotional well-being is essential to your overall health and wellness.
We’ve redesigned the doctor’s office experience to fit your life, put you at ease, and treat you as a whole person. We create safe and inviting spaces,ask meaningful questions, give you time to talk, and listen without judgment. Then we work with you on a plan to help you feel your best — whether you want to sleep better, feel calmer, worry less, or get a better handle on your mood.
Why is Gait Analysis Important?
Identifies Abnormal Movements:
- Detects irregularities in foot motion, such as overpronation (inward rolling) or supination (outward rolling).
- Highlights areas of high stress on joints, muscles, and ligaments.
Prevents Injuries:
- Abnormal gait patterns can lead to conditions like plantar fasciitis, shin splints, knee pain, or even hip and back problems.
- Early detection allows for corrective measures to prevent long-term damage.
Customized Treatment:
- Provides data to create personalized orthotics (shoe inserts) or recommend specific footwear.
- Guides physical therapy or exercises to improve gait mechanics.
How Gait Analysis Works
Assessment:
- You walk or run on a treadmill or pressure-sensitive mat.
- Sensors and cameras record your foot movement, pressure distribution, and alignment.
Data Analysis:
Software analyzes your gait cycle, including:
- Stride length.
- Foot strike pattern (heel, midfoot, or forefoot).
- Pressure points on the foot.
- Joint angles and alignment.
Diagnosis:
- A podiatrist or specialist interprets the data to identify abnormalities.
- Determines how these abnormalities may contribute to pain or injury.
The Connection Between Your Feet and Overall Health
Your feet are the foundation of your body. Just like a house with an uneven foundation, small problems in your feet can lead to larger issues throughout your body. Here’s how:
Chain Reaction of Adjustments:
- A minor foot problem (e.g., flat feet, bunions, or hammertoes) alters your walking pattern.
- This forces your knees, hips, and spine to compensate, leading to misalignment and stress.
Common Problems Caused by Poor Foot Mechanics:
- Knee Pain: Overpronation can strain the knee joint.
- Hip Pain: Uneven gait can cause hip misalignment.
- Back Pain: Poor posture due to foot issues can lead to spinal stress.
- Injuries: Increased risk of plantar fasciitis, Achilles tendinitis, or stress fractures.
How Orthotics Can Help
Orthotics are custom-made shoe inserts designed to correct structural problems in your feet. They work by:
- Supporting the Arch: Reducing overpronation or supination.
- Reducing Pressure: Distributing weight evenly across the foot.
- Improving Alignment: Correcting imbalances that affect your gait.
- Preventing Injuries: Minimizing stress on joints and muscles.
Key Benefits of Gait Analysis and Orthotics
Personalized Solutions:
- Tailored to your unique foot structure and gait pattern.
Pain Relief:
- Addresses the root cause of foot, knee, hip, or back pain.
Improved Performance:
- Enhances walking or running efficiency for athletes.
Prevention:
- Reduces the risk of future injuries or complications.
Who Should Consider Gait Analysis?
- Individuals with chronic foot, knee, hip, or back pain.
- Athletes looking to improve performance or prevent injuries.
- People with structural foot problems (e.g., flat feet, high arches, bunions).
- Those experiencing discomfort while walking or standing for long periods.
Conclusion
Gait analysis is a powerful tool for diagnosing foot problems and understanding their impact on your overall health. By identifying and correcting abnormal movements, you can alleviate pain, prevent injuries, and improve your quality of life. If you suspect your foot mechanics are contributing to discomfort or other issues, consult a podiatrist or specialist for a comprehensive gait analysis and personalized treatment plan. Remember, healthy feet are the foundation of a healthy body!
